What happens when you use a CBD bath bomb

There is a lovely fizzing sensation as soon as CBD Bath bombs come into contact with water. This is when they release their oils and scent, making it easier to get into the body. This article highlights more about CBD bath bombs, including the benefits, categories, and side effects.

Some people use bath bombs to make their bathing experience more joyful, while others use them to help their complexion or health. Consider purchasing a CBD bath bomb if you are interested in purchasing a bath bomb for the first time. The CBD bath bomb infuses several natural chemicals, including CBD extract, into the skin, resulting in skin relaxation and regeneration and offering relief from muscle aches, stress, discomfort, and anxiety. CBD bath bombs favor mood and can relieve stress, anxiety, and depression. Epsom salt, Chamomile, and Lavender are common anti-stress and anti-anxiety compounds in numerous bath bomb types.

How Do CBD Bath Bombs Work?

CBD bath bombs are effervescent balls added to bath water for a calming effect. Typically, they are composed of Cannabidiol (CBD), essential oils, and aroma. CBD bath bombs are activated by adding them to a warm bath. Once they come into contact with water, the bath bombs begin to fizz, releasing the CBD, essential oils, and fragrance into the bath water, creating a pleasant experience and allowing the oils and other components to penetrate the skin. With this, you can enjoy CBD’s medicinal and skin-enhancing advantages through direct touch. CBD and THC are generated from the same plant, but CBD does not produce psychoactive effects. CBD bath bombs and other CBD products do not cause users to worry about unanticipated side effects or limitations. There are no psychotropic effects associated with the use of CBD bath bombs.

CBD Bath Bombs Categories

Understanding the different varieties of CBD bath bombs helps you make more informed purchasing selections. These are the fundamentals of each type so that you may select the one with the most desirable features.

Full Spectrum CBD

Full-spectrum CBD contains all of the phytochemicals naturally present in the source plant. This consists of beneficial terpenes, cannabinoids, and essential oils. Generally, it contains small quantities of THC (less than 0.3 percent), which may create false positives on drug tests, particularly for those who use full-spectrum CBD bath bombs in high amounts.

Broad-spectrum CBD

If you are worried about your drug test results, this might be the best CBD bath bomb. Broad-spectrum CBD employs all plant elements except THC. It also provides the entourage effect to obtain the benefits of all constituents.

CBD Isolate

CBD isolate is the purest among all the three categories. It eliminates all other plant components and is 99 percent pure. These products are typically less expensive than other CBD bath bombs, and they still provide the advantages of CBD without the added benefits of other components. CBD isolate bath bombs users attest that raising the dosage does not improve the results.

Benefits of CBD bath bombs

Below are reasons why you should introduce CBD bath bombs into your bathtime routines to boost your self-care regimen


The Endocannabinoid system regulates various biological systems, including mood, pain perception, libido, appetite, and memory. According to Morena et al. (2016), cannabinoids aid in relaxing and alleviating tension by interacting with the system and promoting activity.

Skin Treatment

Elbossaty (2018) noted that Epsom salt and hot water increase blood flow, allowing toxins to be flushed into the Epsom salt and essential oils to be absorbed by the skin. As it is absorbed into the skin, CBD oil helps to nourish and rejuvenate the skin, making it suppler and youthful-looking. According to Mist (2003), CBD can also assist with eczema, psoriasis, and acne-prone skin by lowering redness and inflammation.

CBD + Epsom Salt

Since magnesium is absorbed via the skin, Epsom salt has been used in baths to relax and soothe tight muscles. It can also extract toxins from the body, weight control, and overall health improvement. That’s why the combination of the two is so potent; both substances work together to deliver the same advantages.


Taking a hot bath allows the body to absorb CBD and essential oils more easily because of the humidity created by the heat. This helps with aromatherapy, which has been shown to increase immunity, enhance sleep quality, reduce stress, relieve headaches and migraines, and even fight infections and viruses. (Dave & Yadav, 2013) Essential oils commonly used include Eucalyptus (which aids with respiration and immunity), Peppermint (which relieves nausea), and Lavender (relaxing & calming).

Relieve Sore Muscles and Aching Joints

According to Evans (2020), soaking in a CBD bath bomb reduces any aches or pains that you may be experiencing. It is not just the steam from the water that helps muscles relax, but CBD also reduces inflammation by suppressing an eicosanoid enzyme, COX2.

Mental Acuity

CBD can help you think more clearly and make you feel relaxed. Because CBD favors the Endocannabinoid system, which regulates mood and emotions, Sales et al. (2018) noted that CBD bath bombs may improve serotonin levels and interact with other neurological systems.

Soak Up Quick Relief

To get the most out of a CBD treatment, use hot water and Epsom salt to open up pores and enhance blood flow. Among the possible benefits include alleviation of pain, better sleep, relief from stress and anxiety, a rise in mood, and relief from nausea.

Do CBD Bath Bombs Expire

Many people are under the impression that bath bombs would not wash away. If you want to get the most out of your bath ball, use it as much as possible within the first few weeks of purchase. Before using, make sure to verify the expiry date. There is a limit to how many times you can use a Bath Bomb before it loses its potency.

Effects of CBD Bath Bombs

CBD products are usually thought to be harmless. However, Iffland & Grotenhermen (2017) noted that some persons might develop the following adverse effects as a result of using this medication, including:

  • Overwhelming tiredness
  • Changes in appetite
  • Changes in body weight
  • Diarrhea

Bath bomb elements, such as essential oils that may cause skin irritation for people with sensitivities or scents, may also produce responses or negative effects. You should contact your pharmacist to determine the possible interactions if you are using additional drugs or dietary supplements.


Bath bombs are a convenient alternative to adding CBD to the bath directly. These bath bombs come in various flavors, including chocolate, citrus, and Lavender. When bathing, the CBD in bath bombs is absorbed through the skin, delivering the same benefits as bathing with CBD oil but without a high dose. This makes bath bombs an excellent option for folks who want to add CBD to their bath without the greater dose of conventional CBD products yet still want the advantages of CBD.


Evans, J. (2020). The Ultimate Guide To CBD: Explore The World Of Cannabidiol. Fair Winds Press.

Iffland, K., & Grotenhermen, F. (2017). An Update On Safety And Side Effects Of Cannabidiol: A Review Of Clinical Data And Relevant Animal Studies. Cannabis And Cannabinoid Research, 2(1), 139-154.

Morena, M., Patel, S., Bains, J. S., & Hill, M. N. (2016). Neurobiological Interactions Between Stress And The Endocannabinoid System. Neuropsychopharmacology, 41(1), 80-102.

Sales, A. J., Crestani, C. C., Guimarães, F. S., & Joca, S. R. (2018). Antidepressant-Like Effect Induced By Cannabidiol Is Dependent On Brain Serotonin Levels. Progress In Neuro-Psychopharmacology And Biological Psychiatry, 86, 255-261.




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